Our Weekly

#FitnessFriday Blog Series

  • Working out in bad weather messing up your workout routine?

    Working out in bad weather messing up your workout routine?

    Is bad weather messing up your workouts? I used to live in California and now Colorado. In California during the summer it could easily get to the upper 90’s/100’s. (I am no fan of the heat). Living in Colorado, now I deal with thunderstorms, rain, and hail. (Hail is no fun). For those that live…

    Know More

  • July 4th

    July 4th

    Happy 4th of July! I am posting this on July 3rd. This weekend we had family come up and we went on a hike near town called Seven Bridges. In Colorado, the weather changes drastically and on July 3rd was perfect for hiking. With having 2 kids it is tough to go on hikes. With…

    Know More