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#FitnessFriday Blog Series

  • School and Working Out

    School and Working Out

    Hello Iron Nation! This weeks blog is about school and working out. Right now I am in school for Business Management. I am halfway there to a Bachelors. I will be sharing some tips on how to workout and complete school. A big tip that I have found is instead of listening to music while…

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  • Labor Day Weekend!

    Labor Day Weekend!

    To some this day means summer is ending and fall is beginning. To some this day is picnics and hanging out with the family. This holiday is to celebrate U.S. workers. While we celebrate American workers, here are a few things to keep in mind this weekend when it comes to health. You may over…

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